Often misunderstood and confused with physical hunger, food noise is obsessive, incessant thoughts about food that won’t STFU. Like a phone that keeps ringing, food noise is so distracting it’s all you can think about–and it can make you more likely to overeat. It may seem like the term came out of nowhere, but leading obesity specialist Dr. Spencer Nadolsky has talked about his patient’s food noise for years.
“Wait, there’s a word for food noise? I thought I was just me.”
“Can someone tell me how to turn off this food noise? It’s constant and it’s driving me crazy.”
“People who don’t have food noise will never get it–the thoughts just won’t stop.”
“Can someone tell me how to turn off this food noise? It’s constant and it’s driving me crazy.”
“People who don’t have food noise will never get it–the thoughts just won’t stop.”
by Dr. Spencer Nadolsky December 29, 2023
Get the Food Noisemug. by anonymous December 17, 2020
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Get the Angel Foodmug. small amount of food wrongfully considered a "meal" by people. This could be something like a half of a sandwhich, some crackers, a small salad, or a bag of chips.
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Get the squirrel foodmug. Food is a substance that you can digest safely. Such as a taco. Food is also made all around the world so there are many food choices to explore.
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Get the Food truckmug.