Inconsistency in tracking macro's and turn up to training sessions. Spro's have also been known to give training advice.
Doing a Spro is Training 11 times in 6months, or having a diet consisting of 4% protein, 30% carbs, 66% fat, 1g fiber.
Regular excuses used by spro's are I had to go into work, my shoulder, my back.
Training advice given by spro's is generally supported by the fact they have sat and watched champions from their couch.
Regular excuses used by spro's are I had to go into work, my shoulder, my back.
Training advice given by spro's is generally supported by the fact they have sat and watched champions from their couch.
by Southsideviking January 19, 2015
Friend 1: "God damn, after breaking up with Tony's sister, I had to do a Luke in my room!"
Friend 2: "I'm real sorry about that man, no one should ever have to face doing a Luke!"
Friend 2: "I'm real sorry about that man, no one should ever have to face doing a Luke!"
by ZombyKillr May 13, 2019
Doing a bored is when you backdoor a roblox game after quiting any high rank you can get in a game
You then proceed to exploit it and give people ingame items and stuff
You then proceed to exploit it and give people ingame items and stuff
"Yo he's doing a bored"
by YeaThat'sMe October 18, 2020
by Mongol the 3rd January 08, 2010
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by Abingdon February 15, 2008