The emotional snapback move where someone pulls away—ghosting, going cold, or claiming they “need space”—only to return later with affection, apologies, or renewed interest. It’s like watching someone stretch a rubber band to its breaking point… then letting it fly back and sting you in the heart.
“I was finally healing, then she called crying and I got pulled right back in. Rubber band effect, every time.
by Briton Phillip September 2, 2025
Get the Rubber band effect mug.A reactive emotional pattern that develops in response to the rubber band effect. When one partner repeatedly snaps back into the relationship, the other—wary of the cycle—begins forming secret emotional or romantic connections. Shadow banding is the quiet stretch: a hidden coping mechanism born from mistrust, grief, or emotional exhaustion. It’s not about cheating—it’s about survival when the relationship feels unstable or unsafe.
After she came back and ran off the girls I was dating, I started shadow banding—keeping quiet connections just in case she left again.
by Briton Phillip September 3, 2025
Get the Shadow Banding mug.to give a band 6 is to reveive head | it is like a top mark or result given by someone and those who get it must have done some shit.. a form of glazing
by Mr Sindhu September 17, 2025
Get the Band 6 mug.Short-term fix or solution to a tricky situation, e.g. the iPad used to calm / quiet down crying children
Using the iPad to distract the kids during dinner was just a band-aid solution; as soon as they finished watching, the chaos returned!
by Emotional Cruiser September 25, 2025
Get the band-aid mug.by stonesfan78 October 21, 2025
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by kitk@t October 29, 2025
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