160 grams of protein per day

An amount of protein that is dangerous to consume, eating this much protein will not get you muscle it will just turn into fat especially if you don’t work out much.

160 grams of protein per day DOES NOT keep the doctor away.

by Free v bucks generator troll February 23, 2023

Protein Shake

Cum, ejaculate

My Tinder date loved my late night protein shake, she took it all in one swallow.

by Park Here. May 1, 2021

Man protein

The body fluid that ejects from the penis.

I suck his dick every morning for my daily intake of man protein.

by My god-87 August 14, 2016

Protein Suprise

When you have a protein shaker and defecate in it. Mix it up enough to look like a chocolate protein shake. Then proceed to convincing a fellow gym monkey you've got the gainer of Ronnie coleman and he should try it.

Hey tommy try my new shake its the top quality shit, its called protein suprise

by bigdogswag April 18, 2016

Protein Donut

The first phlegm of the morning, thick and semi-solid, usually green or brown in color. Must be expelled before having coffee.

Waking up after a long night, Jim coughed his protein donut into the sink before having his breakfast.

by Carrotman424 July 3, 2018

Protein sip

The last gulp of a drink that comes with all the backwash

Hey man, do you want to finish this drink? Nah, that's the protein sip

by Pepper24 July 8, 2017

protein diet

A diet consumed by a person, only served to them by a man. Purpose is for weight loss. The only sustenance is provided to them by their male partner ejaculating in their mouth.

My bitch's ass was getting big so i put her on the protein diet.

by jmhunter July 7, 2010