Bench Goblins

Similar to SARM Goblins, bench goblins are most often a large group of teenage boys ages 14-18. They travel in hoards and invade gyms at peak hours. You will most often see them taking up the bench presses or any benches by the dumbbells so they can hit chest for the 4th time in a row during a week. Often times they take up multiple benches during all times of the day to hit a very mediocre set of 135.

“Dude you wanna bench press and set a new PR?”

“Nah we cant, there’s a group of bench goblins taking up the benches, they will be there for at least an hour.”

by Swos July 13, 2022

bench simmons

Where you brick a shot so fucking bad the coach benches you for the rest of the season

Yo I just hit a bench simmons

by Takis muncher March 12, 2023

Bench grinder

When you prone bone a CrossFit girl on the bench press.

She got her chalk on my cock during a CrossFit handjob, so I showed her the Bench Grinder and put her on the bench face down rubbing her nipples raw.

by SkiBumFun August 16, 2019

Bench Press

A power movement which calculates the power of the chest muscles

Ben Hatch Benches more than you because his chest is stronger

by Maximus February 19, 2003

bench me

When a chick lies on the ground, a guy then proceeds to have sex/anal with her whilst she is unmoving.

Guy1: a chick asked me to bench me
Guy2:how was it?
Guy1:not particularly enjoyable

by randyronny November 28, 2016

bench pussy

a tall seemingly muscular person who lies on the bench in the gym and contrary to expectations is able to lift a ridiculously light amount of weight

damn! that big black dude from Ghana is bench pressing only 20 kg. it looks like hes lifting doughnuts. what a bench pussy!

by maanu November 16, 2011

bench spot

ultimatly the worst smoke spot ever.
it sucks
its really sketch
close to tree spot
owned by bay spot
dude. just dont go there if ur in los osos, ca.
just trust me on that one

"lets go to bench spot."
"nah dude, its sketch."
"no dude, we'll be quick."
*walk to bench spot and light up*
"HEY YOU DICK ASS KIDS GET UP HERE IM A COP"
"I knew we shoulda gone to Tree Spot."

by ftwyeeniggayeee October 14, 2008