A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.
Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
by 'Piduh-ma'an!!! December 21, 2015

by SlayerThePlaya January 26, 2017

by itamicize April 2, 2022

by KoolCatz263 November 24, 2016

"Private, you ain't shuckin' and jivin' back on the f****** block! When I call your name, you better jump through your mother f****** ass and sound off!"
"You better jump through your ass and get that shit squared away ASAP, before Sergeant Cruz sees it."
"There's a firing exercise tomorrow... Chief wants us to jump through our asses and get this M198 repaired before daybreak!"
"They screw everything up at battalion and then we're the ones who have to jump through our asses at the last minute to fix it!"
"You better jump through your ass and get that shit squared away ASAP, before Sergeant Cruz sees it."
"There's a firing exercise tomorrow... Chief wants us to jump through our asses and get this M198 repaired before daybreak!"
"They screw everything up at battalion and then we're the ones who have to jump through our asses at the last minute to fix it!"
by Fuzzbean January 29, 2024

by naeskoe January 21, 2024

A over used game on khan academy in a christian private school. Also an addiction on rainy days and known to be rage quit when the teacher closes it out.
by >;'( February 13, 2024
