Bench press

The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain

Do you have left shoulder pain? Yes when I bench press

by Hades 69 March 9, 2024

banchulo

Banchulo actually has no meaning at all. Might as well just say it to people as a slur because why not :).

Fuck you banchulo
im gonna kms

okay good :)

by Banchulo ng March 21, 2024

Bench ride

The bench you sit on while waiting for someone to ride a roller coaster.

Instead of riding the scary roller coaster, I went on the bench ride instead.

by Bartye May 10, 2024

banchion

1 Used to describe something awesome, or flawless, often as an exclamation.

2 An inside joke, and this page is a place to refer someone so they can become "in"

Man 1: *lands sweet kickflip*
"Did you see that!"
Man 2: "Yeah bro, that was Banchion!"

by Chebanki May 19, 2024

Benched

Used in UK drill, Getting left disabled or left in a wheelchair

GM 1: Yo what happened while I was locked, I heard * thought he was on badness
GM 2: Yeah bro we wet him up and now he’s benched

by Lawabidingcivillian June 27, 2024

Benchergy

The good energy of the team on the bench.

The Lady Panthers had good benchergy.

by EmerG25 December 7, 2024

Bencher

Dudes who sit on a fuckin bench. Benchers are unbearable but funny, like this guys who sit on the side of the muppets and heckle. Fuckin benchers man. I'm a bencher.

Dude, Julian is such a bencher. So is Aidan. And Nate. And Andrew. Fuckin benchers man.

by The Benchers December 12, 2024