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Structural Training

A biomechanical system created by Christian Cassarly in 2018. It teaches a person how to double their strength instantly by contracting the muscles closest to their bones in conjunction with their normal musculature at the same time.

It also includes a second part called muscular support which teaches you how to contract and relax surrounding muscles along with your normal muscular for a specific action for triple and quadruple your strength. Sometimes even more.

Christian Cassarly has raised people out of wheelchairs and eliminatedted a need for ambulatory assistance with his system.

It is also known to completely eliminate pain through neuronal cross wiring and increased blood circulation.

I use it and it is a superpower for me.

You can check it out at superpowerthinking.com
Q: Did you use structural training to take that shot?

A: Yes, i have doubled the amount of goals I make.
by Thelightofknowledge May 5, 2021
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testicular tanning

ITS A NICE SUNNY DAY AND YA FEEL LIKE TANNING YA BALLS CAUSE THAY NEVER SEE THE SUN.
It’s a beautiful sunny day I think I’ll do some testicular tanning on my balls! (Testicles).
by Uncle thunder cock buck! June 2, 2021
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The Tannies

A nickname k-armys created for bts after their debut. A lot of kpoppies started to copy it for their own irrelevant groups tho. Blinks started saying 'the pinks' and netizens started to say 'the neos'
The tannies are the biggest group in the world
by Bangtanoutsold December 16, 2021
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The Tannies

This is a nickname for Korean group BTS, from the first half of their name Bangtan Sonyeondan. It is an affectionate term used when ARMY is talking about the boys and anyone else who uses it is copying BTS.
Did you see the Tannies opened their own instagrams?

Cute!
by hyyhddaeng December 16, 2021
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euro-tannia

a fictional version of the uk, where it owns a large amount of europe
"Remember when King Borge first formed euro-tannia, he was happier than the country of denmark
by lauchfromdarkages May 20, 2022
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Optimal Training

Training in an oddly unique manner, making unnecessary adjustments to exercises by means of adding non useful accessories
Yo bro that’s not optimal training *proceeds to attach 50 D handles to the bar*
by Bartholemew III September 7, 2022
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ugly tanning

Ugly tanning means when you lay flat on the beach and don't care about looking cute and skinny you just lay like a whale with wet soggy hair and cellulite, the end goal is to be the tannest person on the beach
hey girl, can’t come over today, i’m ugly tanning down at the beach xx
by SOMFFFFYYYYY August 26, 2023
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