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CrossFit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 26, 2024
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pulled a palin

to commit a righteous deed- putting the well being of something above money.i.e. stepping down from your job and costing your employer alot instead of just drawing a check
She really pulled a palin when she gave up her family's privacy to fight the political establishment.
by palin4prez2012 July 13, 2009
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pulling an eva

Saying that you will meet up with someone just to cancel at the last minute. Being a big fat flake. An Eva can always get away with canceling plans.
Nico: you were supposed to be here an hour ago!
Jess sorry can’t come anymore XD
Nico: wow thanks for pulling an Eva on me
by waterdarling February 11, 2019
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Pulling A Lopez

Skating on the job, while being focused on taking waist up selfies at the gym!
"Where is Juan?"
"IDK probably at the gym pulling a Lopez"
by Mess Caterer February 24, 2025
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Pulling an Itachi

Doing something seemingly and bad and making someone hate you when in reality you did it for their own good. Typically results in misguided resentment.
Pulling an Itachi:
So you mean to tell me my best friend banged my girlfriend because she was bad for me and I deserved better? You mean to tell me the new good non-toxic relationship I have now is because he sacrificed our friendship so I could find love? Holy #### he pulled an itachi!
by I’m right about everything October 18, 2022
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Pulled a Shakeel

To pull a shakeel: rage kick at least a third of a clan for poor performance in battle or events
Raptor: Did u hear that Shakeel kicked 12 people and then left the clan
Bella: yes, it was a mercy killing. we wouldn't have any of them back. He really pulled a Shakeel.

Raptor: I heard that Zack put him up to it
Bella: 100% homie
by Bslla January 16, 2021
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Pulling a saggy pants

When saggy pants gets angy and trys to roast
he cries
Did he pulling a saggy pants?
by gay-er-son June 12, 2022
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