CrossFit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 26, 2024

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Pull Material

When a picture of a chick is so fuckin hot that you can masturbate to it.

Dude that pic is hot as fuck. That is definite pull material

by Banga81 August 7, 2011

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pull a coyote

one night stand, F*ck and run.

Marsha pull a coyote because she didn't want her bf to see her without makeup the next morning.

by junomy January 24, 2011

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Pulled a Shakeel

To pull a shakeel: rage kick at least a third of a clan for poor performance in battle or events

Raptor: Did u hear that Shakeel kicked 12 people and then left the clan
Bella: yes, it was a mercy killing. we wouldn't have any of them back. He really pulled a Shakeel.

Raptor: I heard that Zack put him up to it
Bella: 100% homie

by Bslla January 16, 2021

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