The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.
by Sandwich_Pog December 17, 2021
Befitting category
by Hercolena OLiver July 07, 2010
by Deans still fit December 21, 2020
by Opiumbirrcustomer November 10, 2023
A fashionable outfit, nothing too outlandish or unorthodox, notably different from the term “Luh Calm Fit”. The term was popularized by the best rapper in the world known as Tweaknh in his song “Calm Luh Fit”.
by COSTLEE14M December 23, 2023
Rude Fitness is a magazine that offers expert tips on fitness, nutrition and health to help you achieve your health and wellness goals.
by FitnessGeek August 12, 2024
You know what’s up
(A saying from late 1990’s school gym programs in the U.S. which implied that it was a good thing to be athletic.)
(A saying from late 1990’s school gym programs in the U.S. which implied that it was a good thing to be athletic.)
Tyler’s effortless charisma keeps him in the loop wherever he goes. He’s that person who just gets it—cool, perceptive, and always ahead of the curve. He embodies the essence of ‘It’s hip to be fit’ in every situation he enters.”
by movement_around_me December 06, 2023