1.) forget about your problem(s) because you were born with a penis, therefore it is not important to anyone that you have any problem(s)
2.) take a risk that you know is against your own interests because someone else thinks you should based on the fact that cannot carry a child to term you disposable motherfucker
3.) be silent and accept your suffering because you have testicles
4.) earn your worth because you don't have a womb and your sperm is dime a dozen.
Examples:
1.) Your wife took your kids, house, is collecting alimony and child support while denying you any access to your children. Why don't you man up, quit being a baby and take the gun out of your mouth? I'm still alive and Iv had to deal with much worse.
2.) Get up soldier! You are here to do a job and it doesn't matter if there are machine gun nests up on that hill! Man up and get up there, thats an order!
3.) I cant believe you cried when your have got smashed in that machine. You should learn to man up like the rest of us.
4.) I don't care how hot it is down in the boiler room. Man up and get back to work you pussy.
Female shaming term used to make men act against their own self-interest and for the benefit of women. Also used by manginas and white knights in the futile hope of scoring with women.
That white knight told me to "man up" and take care of that chick who is on welfare and has three kids by three different dudes.
In the National Basketball Association Championship finals, coach Avery Johnson of the Dallas Mavericks complained that their rivals, the Miami Heat, were playng "playground basketball" because of the Heat's physical play.
Heat player James Posey responded:"If Johnson wants to call it playground basketball, so be it.Well, sometimes in playground ball you go out there and man up and say 'I can play through a turnover and play through a foul.'You just continue to play. That's playground ball and you just have to man up about the situation."