Short
Having a lack of sleep; as your spine elongates as you sleep, reversing the effects of gravity on your spine.
If you don't sleep enough your spine will have less time to stretch out and be more compressed when you wake up then if you slept a full length
If you don't sleep enough your spine will have less time to stretch out and be more compressed when you wake up then if you slept a full length
Short by Edward Shakespeare May 23, 2022
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