MOAS (Millennial Over-Apologizing Syndrome) is a psychological condition that affects many
people born between the years of 1985 and 2000.
Symptoms of MOAS
- Apologizing for things that do not need an apology.
- Apologizing excessively.
- Apologizing continuously even after the other
person has accepted your apology
- Feelings of guilt for not meeting unrealistic expectations.
- Invalidating one’s own feelings / rationalizing them as insignificant.
- Self-
Gaslighting