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Gunk is tha Name u call someone when they are half ghetto and punk~ They like both types of music, they like the way each of the types dress and how they act. Or u can call them Phetto~~
by Jenn June 25, 2004
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by Jenn October 2, 2004
Get the chicken littles mug.A diet in which you count your "net carbs" (which are carbs - dietary fibre). Contrary to popular beleif, this diet does not encourage you to eat massive amounts of bacon, cheese and other foods high in fat.
The reason why this diet actually works is because:
1. When you are eating regular carbs, your body uses them for energy by braking them up with insolan (which causes your blood sugar to rise, and then fall dramatically depending on the type of carb you eat) then u crave carbs again....its like a rollercoaster
2. When on Atkins, you are basically trying to keep your blood sugar constant - flat lined you could say.
3. When u don't use carbs for energy, your body switches in to ketosis - which is fat-burning mode. Instead of your body burning carbs and storing fat, your burning fat you eat and fat you store - that is why you can eat more fat on this diet - fat replaces carbs
* this diet has been proven by many studies to help type 2 diebetics - if you think about it, type 2 diebetics is like being allergic to carbs - your body cannot process them efficiently.
* I agree that this is a overly hyped diet - but it actually does work. I've lost 20 pounds over a month and a half - about 3 pounds a week. AND IM NOT HUNGRY ALL THE TIME LIKE I WAS WHEN I ATE CARBS! You have to do it properly - check out www.atkins.com for more infomation
The reason why this diet actually works is because:
1. When you are eating regular carbs, your body uses them for energy by braking them up with insolan (which causes your blood sugar to rise, and then fall dramatically depending on the type of carb you eat) then u crave carbs again....its like a rollercoaster
2. When on Atkins, you are basically trying to keep your blood sugar constant - flat lined you could say.
3. When u don't use carbs for energy, your body switches in to ketosis - which is fat-burning mode. Instead of your body burning carbs and storing fat, your burning fat you eat and fat you store - that is why you can eat more fat on this diet - fat replaces carbs
* this diet has been proven by many studies to help type 2 diebetics - if you think about it, type 2 diebetics is like being allergic to carbs - your body cannot process them efficiently.
* I agree that this is a overly hyped diet - but it actually does work. I've lost 20 pounds over a month and a half - about 3 pounds a week. AND IM NOT HUNGRY ALL THE TIME LIKE I WAS WHEN I ATE CARBS! You have to do it properly - check out www.atkins.com for more infomation
A typical day on Atkins (if you do it right)
Breakfast:
2 egg omlette with cheese, ham, green pepper and onion
or
Low carb pancakes with low carb syrup with strawberries
or
Low carb bread (made with soy and whole wheat), with natural peanut butter
Lunch:
Garden salad with chicken
or
Low carb wrap with cheese, mayo, ham and chicken w/veggies
Supper:
Chicken breast with cheese and salad
or any meat with veggies
Snacks:
- Nuts
- Berries
- Sugar free candies/chocolate (eat sparingly though!)
- Veggies and dip
- Low carb bread with cream cheese or peanut butter
Breakfast:
2 egg omlette with cheese, ham, green pepper and onion
or
Low carb pancakes with low carb syrup with strawberries
or
Low carb bread (made with soy and whole wheat), with natural peanut butter
Lunch:
Garden salad with chicken
or
Low carb wrap with cheese, mayo, ham and chicken w/veggies
Supper:
Chicken breast with cheese and salad
or any meat with veggies
Snacks:
- Nuts
- Berries
- Sugar free candies/chocolate (eat sparingly though!)
- Veggies and dip
- Low carb bread with cream cheese or peanut butter
by Jenn October 11, 2004
Get the Atkins diet mug.When someone is on the phone with their significant other and instead of having a meaningful conversation, they are talking for the sake of talking.
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by Jenn October 26, 2004
Get the close it out mug.what came out of my mouth when trying to say "god damn lollipop" while trying to get a lollipop out of the wrapper while shroomin
by jenn November 15, 2004
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