Aspartame

Aspartame is a artificial sweetener used in zero sugar things like Coke Zero, it is 200 times sweeter than sugar and is commonly fearmongored for causing cancer and being bad for your gut but there is no evidence showing this

Do you like aspartame? Yes I drink it everyday

by Hades 69 March 09, 2024

Lateral raises

Lateral raises is an exercise movement usually with a dumbbell, the lateral raise builds the lateral deltoid which is your shoulder but can also target the upper traps, the lateral raise can be done by raising your arm in the scapular plane with some type of resistance usually a light dumbbell

Are you spamming lateral raises? Yes I’m spamming lateral raises I look bigger now

by Hades 69 March 09, 2024

Bench press

The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain

Do you have left shoulder pain? Yes when I bench press

by Hades 69 March 09, 2024

Unc

Unc is short for uncle and is used for guys with receding hairlines and old people

Have you seen unc with the strawberry mint hair growfh oil

by Hades 69 March 09, 2024

Barbell row

The barbell row is a exercise to build thickness in the back, to do this exercise grab a heavy barbell and hinge forward and row towards your stomach, there’s different variations like Yates rows and dead stop rows, people who can row heavy barbell usually have big backs

Do you like barbell rows? No I’m not a big back individual

by Hades 69 March 09, 2024

Alex pereira

Alex pereira is a ufc champion that is stoic asf and always knocks out people with his left hook he only speaks Portuguese and is tall asf he is known for having a stone face like those in Easter island

Who’s your favorite fighter, Alex pereira

by Hades 69 March 09, 2024

Crashout

A Crashout is someone who don’t give a fuck about nothing and will do anything if they get told to do so, some Crashout activities are fighting and stealing and living life like they respawn

Are you a Crashout, no I’m not

by Hades 69 March 09, 2024