some pump

When your hitting arms at the gym and your arms feel big.

" you get some pump off those alternating bicep curls my dude"

by Bonemasonary January 30, 2018

bonescratch

Someone who scratches their bones.

"Im gonna head home and have a good bonescratch"

by Bonemasonary January 30, 2018

some buzz

Something which you greatly approve of or you really like.

"Aye man the pumptrack was lit last night ... was some buzz"

by Bonemasonary January 30, 2018

Punt this hing

When you kick an object full force with the intention of damaging something or someone.

"Hawl you , punt this hing ... NOW!"

by Bonemasonary August 01, 2018

Nanu style

When you have a plans to do something that is deemed 'helfy' by your friends it is commonly used to show enthuisiasm accompanied by the pointing of the index finger to the floor.

" here defos go to the gym the night and get a charcoal chest pump ! "
Reply - aye mate 110 ... fuckin nanu style.

by Bonemasonary December 30, 2018

Charcoal chest

When you hit chest at the gym that hard that your chest starts turner from natural skin colour to a dark charcoal colour.

Mate , chest was quality yesterday ... ill need to show you how to get a heavy charcoal chest.

by Bonemasonary December 30, 2018

lord of the bench

A person who spends too much time on the bench press (LEWIS SCOTT)

"Here , that lewis scott thinks hes the lord of the bench press man , his forms a shitehole tho"

by Bonemasonary January 31, 2018