squat four plates
Perform a squat exercise with 405 lbs.
the largest free weight is 45 lbs. Four on each side, plus the bar also at 45, come to 405 lbs.
the largest free weight is 45 lbs. Four on each side, plus the bar also at 45, come to 405 lbs.
bro 1: Bro, do you even lift?
bro 2: Bro, I squat four plates three times a week.
Greeks knew how people should WANT to be virtuous and squat four plates like us, and make supportive noises towards each other.
bro 2: Bro, I squat four plates three times a week.
Greeks knew how people should WANT to be virtuous and squat four plates like us, and make supportive noises towards each other.
squat four plates by Einstein9073 January 8, 2013
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