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Quadrobics 

A sport where you run and jump on all fours, like a horse. It has nothing to do with furries, but is commonly used by therians.
I'm so good at quadrobics! I can jump nearly 3 feet high!

Quadropising 

The act of lying in bed following a nap or long sleep and having a stretch with all of your limbs finding the cool spots in the bed.

See also: Octopising (two people)
I couldn't get up this morning, I just laid there for ages quadropising.
Quadropising by Wordwirth October 18, 2010

quadrophenia 

A rock opera by The Who. It tells the story of a Mod named Jimmy and all of his misadventures. Like other Mods, Jimmy kept his hair short, wore nice clothes, rode a motor scooter, and took uppers.

Jimmy struggles with his job and homelife. He sees The Who in concert, later takes a train back to the site of a Mod vs. Rocker brawl, and discovers a shocking secret about one of his Mod idols.

Jimmy has four different personalities, hence Quadrophenia. Each is based on a member of The Who. He is a tough guy and a helpless dancer (singer Roger Daltrey), a romantic (bassist John Entwistle), a bloody lunatic (drummer Keith Moon), and a beggar and a hypocrit (guitarist Pete Townshend).

The Punk and the Godfather is an interesting track. At the beginning, Townshend can be described as the edgy Punk. However at the end, he seems to assume the role of the Godfather.
Can you see the real me?

I'm the guy in the sky, flying high, flashing eyes, no surprise I tell lies...

You stop dancing.

Nothing is better by the sea and the sand.

When I'm pilled you don't notice him. He only comes out when I drink my gin.

Love, reign o'er me!
quadrophenia by Jon March 17, 2005

quadrophenia 

The second rock-opera by The Who, it desribes the life of jimy, a mod from the 60s who embodies the 4 members of The Who. Quadrophonic was an alternative to stereo, which allowed 4 different channels, instead of 2. The name Quadrophenia was chosen to help describe th 4 personalities of jimy.
Quadrophenia fucking rocks!

Quadrobics 

Quadrobics is a lesser known sport that basically consists of walking/trotting/running/jumping on your hands and your feet (not knees). Many therians and otherkin do this sport to help connect to their spiritual self, though not all do
They like doing quadrobics on the front lawn