by Deans still fit December 21, 2020
Someone who trains using all available rescources such as Weightlifting, Crossift, Swimming, Running, Cycling, wrestling, MMA, Yoga, etc.
by Mixed Fitness Artist January 23, 2011
by Ohio sigma 44 September 19, 2023
a running capability test usually used on children to test their ability to run. this was especially common in elementary schools in the early 2000s to 2015, however, its recently fell out of fashion in some schools, due to children now being special little fucking snowflakes who cant run for their life.
this was also referred to as a torture method for 2nd and 5th graders, as the test is timed for every lap (running from point A, to point B back to point A), and this time limit goes up faster. most crotch goblins cant get past lap 5-7
this was also referred to as a torture method for 2nd and 5th graders, as the test is timed for every lap (running from point A, to point B back to point A), and this time limit goes up faster. most crotch goblins cant get past lap 5-7
"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start."
or
Mike: "holy shit, i just finished the fitness gram pacer test"
Bryan: "damn, i only could make it to lap 5 before i passed out"
or
Mike: "holy shit, i just finished the fitness gram pacer test"
Bryan: "damn, i only could make it to lap 5 before i passed out"
by Zer0Rebel4 November 9, 2020
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.
by Sandwich_Pog December 17, 2021
by Opiumbirrcustomer November 10, 2023