An activity used to warm up ur arms, and mental ability before an event, in which, u take both arms and hand and point to the sky and scream "NIPLIP!", then procede to lick both index fingers and feel ur nips in as circular motion.
Jimmy Jones did his NIP-LIP-Warm-Ups before he ran the 5k run.
by Marc Bez June 22, 2007
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when two men prepare for the eiffel tower procdeure. The two men, naked walk towards eachother with hard ons, and give a high five and cross swords. After a quick joust they go and execute an eiffel tower
stephen: you ready to eiffel tower that ho?
max: ye man lets do an eiffel tower warm-up first ok ?
stephen: alright lets joust
by p0o b34r 2 June 18, 2009
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1. to engage it sexuall activity.
2. to make something warmer as in a microwave.
1. "When you go over to her house make sure you warm it up"
2. "My rice is much too cold. It would be best to warm it up."
by buddy k May 19, 2007
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Get ready to get some.
Girl, you betta' warm that shit up, cuz imma be over in 20 minutes.
by Noelle January 22, 2004
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A vulgar and hard to understand expression used to suggest that a particular item of food is not of the desired heat, usually associated with owners of microwave ovens.
Used in everyday conversation between persons (A) and (B)

(A) "My pie has gone cold"
(B) "I suggest you warm it up"
(A) "To hell with you and your microwaves! I'm eating this damn pie at whatever temperature i want!"
by he_who_says_zonk February 2, 2004
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Basically feeling like shit but worse. Used to describe a state of feeling exceptionally unwell.
Person 1: Hey how are you?
Person 2: Not good, feel like shit warmed up to be honest.
Person 1: Sorry to hear that!
by raphael-sorel October 20, 2013
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A dumb song made by no other than the turd himself Richard Filz and here's the lyrics

MONDAY
HERE WE GO
LETS START EASY
LETS START SLOW
If there was one thing I would hate it would be the Monday Body Percussion Warm up!
by Erex69 March 22, 2022
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