The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.
by Sandwich_Pog December 16, 2021
Get the The Fitness Gram PACER Testmug. by Hisistersitsjamescharles June 7, 2018
Get the Fitmug. by adrienn September 15, 2023
Get the fye fitmug. This means "I'm good, have everything I need" if someone offers you ganja or other recreational substances. Fit for operating in tha 'hood: Hood fit (- credit V.L., OH)
by DaDawson August 7, 2023
Get the Hood Fitmug. scoring 15 points in a game of domino's usually after someone else has scored 10 points. Instead of calling out "15 points" one would just slam down their domino and call out "FIT-IT-IN"
by knowledge dread February 18, 2010
Get the fit-it-inmug. When someone is fit, but also looks like they're in prison.
Often sporting the skinhead, tattoo and tracksuit look
Often sporting the skinhead, tattoo and tracksuit look
by Berelaj January 16, 2017
Get the Prison fitmug. 