Window sleep

A need to sleep with the windows open

You suffer from window sleep

by BigIanDries June 18, 2018

Deep sleep

Stage 3 non-REM sleep is the period of deep sleep that you need to feel refreshed in the morning. It occurs in longer periods during the first half of the night. Your heartbeat and breathing slow to their lowest levels during sleep. Your muscles are relaxed and it may be difficult to awaken you. Brain waves become even slower.

REM sleep first occurs about 90 minutes after falling asleep. Your eyes move rapidly from side to side behind closed eyelids. Mixed frequency brain wave activity becomes closer to that seen in wakefulness. Your breathing becomes faster and irregular, and your heart rate and blood pressure increase to near waking levels. Most of your dreaming occurs during REM sleep, although some can also occur in non-REM sleep. Your arm and leg muscles become temporarily paralyzed, which prevents you from acting out your dreams. As you age, you sleep less of your time in REM sleep. Memory consolidation most likely requires both non-REM and REM sleep.

The pineal gland, located within the brain’s two hemispheres, receives signals from the SCN and increases production of the hormone melatonin, which helps put you to sleep once the lights go down. People who have lost their sight and cannot coordinate their natural wake-sleep cycle using natural light can stabilize their sleep patterns by taking small amounts of melatonin at the same time each day. Scientists believe that peaks and valleys of melatonin over time are important for matching the body’s circadian rhythm to the external cycle of light and darkness.
Deep sleep

by ... Zjdbckdnznsjd September 17, 2019

sleep-reading

The state of semi-consciousness where one is alternately reading and napping. The person sleep-reading typically has only slight responsiveness to external stimulation or provocation owing to either their sleep state or to their pre-occupation with their reading.

When dad was sleep-reading on the couch, I was able to sneak up and put play-doh in his ears.

by Sleap Reeder May 17, 2021

Sleep Magnosis

The condition on which 1/73 people risk the chance of not waking up unless they take precautions.

Did you wear your ankle brace to bed in order to prevent sleep magnosis?

by Not jab October 18, 2019

sleep-tation

falling asleep before a youtube meditation, and then performing said meditation in ones sleep.

I was watching youtube—a meditation channel, and then I fell asleep—right before a manifestation meditation, and it worked—sleep-tation!

by lawrence De Plume August 1, 2017

sleep slorp

to express emotions without really expressing them, e.g when u don’t know how to respond to a snap so u just say sleep slorp so they get confused and start a new conversation.

me after opening a wall snap: “sleep slorp”,
him/her: “what?”
me: “it’s just a phrase i like to say, so what u doin?”

by freya big balls May 14, 2020

The Sleeping Lady

Lady of the night, prostitute, whore. Sucks a mean one.

Wow, i’d give the sleeping lady a go.

by gilbert12345 November 27, 2019