The Buff Nigga Phase is a period in the life of an individual of Black ethnicity during which they reach adulthood and begin intensive weight training. This phase is marked by rapid muscle gain, often due to genetic predispositions that allow for quicker strength development compared to other races. Typically, individuals do not recognize they are in the Buff Nigga Phase until they have consistently trained for 1-2 years and achieved significant muscle growth. This phase is characterized by a strong, bulk-focused mindset and a commitment to heavy, consistent training routines.
After two years of hitting the gym hard, Marcus realized he was in his Buff Nigga Phase when he outlifted all his friends and his shirts started feeling tight around the shoulders."
by Lil Urk July 16, 2024
Get the Buff nigga phasemug. by YungDDick February 13, 2019
Get the Bitch ass niggamug. A Dude (Mostly Black and Lame) who always acts like a faggot and a sissy and doesn't shut the fuck up when asked to
Friend 1: Yeah so i fucked that bitch yesterday it was sick!
Friend 2: Bro shut the fuck up
Friend 1: No
Friend 2: You're a bitch ass nigga
Friend 2: Bro shut the fuck up
Friend 1: No
Friend 2: You're a bitch ass nigga
by free young thug, free ysl January 24, 2023
Get the Bitch Ass Niggamug. by YouKnowJustWho September 24, 2022
Get the Nigga Secondmug. 
The universally recognized license to say the term "nigga" as a Caucasian and not be royally fucked up by the black community. The one and only active UNC is issued to the legendary rapper Marshall Mathers AKA Eminem.
Bruh, Eminem has the only Universal Nigga Card in the galaxy. He's the only white dude who can say "nigga" freely and not get Timberland stomped. The world must respect Eminem.
by GangstaWee June 2, 2022
Get the Universal Nigga Cardmug.