A designated Comp Guide, Judge, Copaw, or the line leader in a quadrobics competition will slowly walk the course before the competition begins as a demonstration to the audience and/or athletes before the round begins. This is most common in course sports that don't have an outlined direction, or if the judges do not allow the athletes to interact with the equipment or obstacles.
by anonthermus November 21, 2025
Get the Guide mug.mckinley sanders-
is found commonly asking people where they are going/if they are still there. she calls other people gweeds and finds her jokes hilarious. she aspires to be captain guido.she tries to cut people's hair and saveages around when trying to purchase sunin. she dances to the ringtone- gentle pioneer and in her spare time talks to herself and attends sewing classes. she has few friends and is known as an outkast.
is found commonly asking people where they are going/if they are still there. she calls other people gweeds and finds her jokes hilarious. she aspires to be captain guido.she tries to cut people's hair and saveages around when trying to purchase sunin. she dances to the ringtone- gentle pioneer and in her spare time talks to herself and attends sewing classes. she has few friends and is known as an outkast.
by anti-gweed. March 19, 2009
Get the captain guido mug.Related Words
Guido
• Guidette
• guidelines
• guid
• guide
• GUIDA
• guidance
• Guided Missiles
• Guidance Counselor
• Guidoville
word Why did the chicken cross the road?
def: because he was dead!
editor 1: haha rofl
editor 2: no, denied
editor 1: you have too pub! Editor Guideline 6!
def: because he was dead!
editor 1: haha rofl
editor 2: no, denied
editor 1: you have too pub! Editor Guideline 6!
by tomaetom December 13, 2009
Get the Editor Guideline 6 mug."Ayo Johnny rockets dude over there is a guido." "Helz yea dat mofo definatly a guido." "glad we could A-guidopon that shit!
by Snookopheliac April 24, 2011
Get the A-Guidopon mug.by Tonystarksbitch69 December 1, 2013
Get the trail guide mug.1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
Get the Runner Guidelines mug.The world's fastest growing magazine for tall women with community at the heart of all it does. Backed by a global tall community, Tall Guides hosts events for tall women around the world.
1. I felt like I was the only tall girl in the world until I discovered Tall Guides
2, It is hard to love being different until you find a place where you're the same. I'm a tall woman and for me, Tall Guides was that place
3. Tall Guides is the only place where I truly feel like I fit in
2, It is hard to love being different until you find a place where you're the same. I'm a tall woman and for me, Tall Guides was that place
3. Tall Guides is the only place where I truly feel like I fit in
by Spnash October 8, 2017
Get the tall guides mug.