jump squat

A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.

Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!

by 'Piduh-ma'an!!! December 21, 2015

Squat

Get out of my face or leave me alone

Brad: “ahaha you got curved”
Joey: “fucking squat before you catch these hands”

by ShitIDontKnow January 23, 2018

squat apple

When you do a squat and shit yourself, that shirt is a squat apple

I heard that Taegen made a squat Apple in gym last week.

by Alexis Reid May 22, 2017

white boy squat

Signature white guy dance move. Typically used when dancing with a member of the opposite sex. As the partner moves close to a guy on the dancefloor he will tend to squat very low, with his groin somewhere in the region of her mid-thigh to kneecaps, and grind in her direction. It is appears to be highly uncomfortable and inefficient.

I tried to twerk this rump on his junk but he was "white boy squatting" and I wasn't trying to get that low in these heels. Way too much stress on the thighs.

by DoraWi August 11, 2017

Ball squat

WHEN YOU SQUAT DOWN AND AN SHIT OUT YOUR BALLS

hi ,pmemyt
ok
ball squat

by Apolloiscreatorfballsquat March 19, 2022

squat cobbler

A type of fetish involving a fully clothed adult sits in a pie and wiggles around.

Extreme versions of the squat cobbler exist such as acts involving tears (cry baby squats).

squat cobbler...you know what squat cobbler is...

by shakkkkaaaa August 28, 2016

Frogling Squat

When you struggle with bowel movements.

Sitting on the toilet in a position of a frog, trying to squat out a turd.

He's been in there for ages!

I know, I bet he's doing a frogling squat.

Someone light a match in here.

Sorry, had a frogling squat.

by Frog Turd December 15, 2009