by hater1234444 November 1, 2023
 Get the ab*rmug.
Get the ab*rmug. Gentlemen the women have had their months where you’ve gotten to slap their ass freely but now it is your turn girls gets a pull up your shirt at any time throughout the month of November 27-December and get a look at your abs or get to randomly touch your abs at any point in the day
by BlackBitck2535 November 27, 2019
 Get the Abs monthmug.
Get the Abs monthmug. When you take a crack hit and a hot rail and hold them both in together until you get an AB bell ringer.
Did you see Angie take that hot rail? Yeah! Did you see BJ take that crack-hit? Yeah! Did you see them both take that hot-rail and that crack-hit at the same time? Yeah! That's the AB bell ringer aka the AB crack-rail.
by Angie from the block June 11, 2024
 Get the The AB Crack-railmug.
Get the The AB Crack-railmug. Something that is useless, the name is derived from the planet fitness ab coaster. It is a machine that will basically just do nothing and will just stop you from building any muscle.
Bro your weak what have you been doing at the gym sitting on the fucking ab coaster for 1 hour a day.
by Free v bucks generator troll February 23, 2023
 Get the Ab coastermug.
Get the Ab coastermug. 

