A new comer to a gym who's life revolves around lifting and instagram. Fit Ho's will give up ass for free online coaching or supplements. Fit Ho's can usually be seen with a Fit Bro to form a couple that has no redeeming qualities.
Blake: Who's the new girl at the gym.
BC: Looks like another Fit Ho. She will probably suck your dick for a protein shake.
BC: Looks like another Fit Ho. She will probably suck your dick for a protein shake.
by Cornhole Barbie August 2, 2019
Get the Fit Homug. the combination of Homewood and Flossmoor. Originated in the hallways of H-F and has quickly become a main word in the white kid dictionary of HF. The new coming black and mexican population generally assumes that the natives of this area are rich whites or very rich blacks
Mike: Where you grow up?
Nick: Chicago Hieghts, what about you?
Mike: The Ho- Flo
Mike: Damn your lucky
Nick: Chicago Hieghts, what about you?
Mike: The Ho- Flo
Mike: Damn your lucky
by a H-F student November 4, 2012
Get the Ho- Flomug. (can also be termed "hoe shit") noun. - defined by men or women selling sex, the act/illusion of sex, sexual napalms, or sexuality for a certain type of gain. This gain can be a variety of things, such as attention, publicity, materialism, monetary value, nourishment, security, etc. The phrase has always been around but was popularized back in 2005 by r&b songstress Erykah Badu on a YouTube Video explaining how to stay a relevant celebrity.
Tiger Woods' ho shit nearly cost him one of his eyes and some teeth, as wife Elin chased after him with a golf club.
by Dishalon13 April 11, 2010
Get the Ho Shitmug. by James March 23, 2004
Get the ho-telmug. by hotspurhotlava July 10, 2011
Get the ho-lleringmug. 
by cowgurlathart April 9, 2003
Get the ho ho didlymug.