A wet farts that you are unable to catch and makes its way all the way down past your knee before you can get to the bathroom.
by Wisest rizzler April 27, 2025
Get the Certified runner mug.1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
Get the Runner Guidelines mug.by Supaname July 29, 2015
Get the doin dips on the runner mug.Came from Silent Hill 2 forest trail run meme, a Fog Runner is a person (usually men) who feels lost in life and has no idea on how to take the next step in life due to their plans (usually during high school) not working out. or
"Did you remember that one person in Highschool who seemed to have a promising future due to his grades? He end up becoming a fog runner after finishing high school."
by a stones March 23, 2024
Get the Fog Runner mug.by Traeslays206 April 4, 2022
Get the Carrt Runner mug.A player in a video game that runs from a player trying to kill you, by running you avoid losing the reward players would call you a runner
by knxka March 22, 2022
Get the runner mug.Came from Silent Hill 2 forest trail run meme, a Fog Runner is a person (usually men) who feels lost in life and has no idea on how to take the next step in life due to their plans (usually during high school) not working out. or
"Did you remember that one person in Highschool who seemed to have a promising future due to his grades? He end up becoming a fog runner after finishing high school."
by a stones March 23, 2024
Get the Fog Runner mug.