when you’re fucking a girl and you pull out and run to the other end of the room to full torque run and dive into her vagina
by crapped August 28, 2021
Get the runners missilemug. A type of runner that only appears when there are perfect weather conditions, like mushrooms after a rain
by winniesleftclit May 7, 2022
Get the mushroom runnermug. by Deedubs March 12, 2022
Get the mill runnermug. 1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.
2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.
3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.
4. Remember the "Rest Day". Keep it holy.
5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
Get the Runner Guidelinesmug. A wet farts that you are unable to catch and makes its way all the way down past your knee before you can get to the bathroom.
by Wisest rizzler April 27, 2025
Get the Certified runnermug. The act of cutting a hole in a skateboard and laying down on it with your penis through the hole (while erect) and running your tip through the road.
Jake: “Yo wanna try and the Columbian Road Runner?”
Victor: “Nah man, I already tried it I gotta let it heal first.”
Victor: “Nah man, I already tried it I gotta let it heal first.”
by Ballin with your balls December 13, 2024
Get the Columbian Road Runnermug. by ChingChongYourCatIsGone January 14, 2021
Get the Olympic Runnermug.