a connect 4 night is when you and your guys get together and competitively play connect 4 while you get into a deep ass bag talk. bringing the squad closer and closer
by Doctor Fuck November 4, 2021
Get the connect 4 nightmug. The hiring process which certain people have to obtain employment at certain agencies. This connection is usually to management or board members who want to hire their friends instead of promoting their current employees that are over qualified and well-deserved.
Once again the new hire has a "fair connection", thusly they got the open position. FUCKING SUCKS!!!
by Tara April 21, 2005
Get the fair connectionmug. Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"
by Caliphate September 4, 2025
Get the Mind-Muscle Connectionmug.