the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 4, 2022
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-Your Man Forever and Ever
She has a natural vibe of all around lovingness and "I wanna be like her"
You really have to get too know this one of a kind gem. She's literally the definition of perfect.
She is My #1 (no one elses) I hope I can make her as happy as she makes me.
She is the hottest most beautiful girl on planet earth, she doesn't even have too put makeup on, shes naturally pretty ;)
ωωωωωωωωωωω all for u my sweet girl :)
-Your Man Forever and Ever
by Your #1 Joey :) June 12, 2022
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we should make a rainbow cake for you guys. (and that is after you walk in with one for them)Rainbow Caking#1
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