the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 05, 2022
The act of eating a large, potentially lethal quantity of matter, edible or not, with a companion(s), on a whim. Not to be confused with an Eater Fetish, "Reedo-Bagos" those who undertake The Ole Reedo-Bago 1-2 actually find eating in front of others excruciating due to insecurities surrounding their eating disorders. Instead, Reedo-Bagos find pleasure in calling attention to their uncanny abilities to consume obscenely large quantities, often in short periods of time.
Hey did you see Larry Lasagna and Bootstrap Bagodonuts go live on Facebook to give the boys The Ole Reedo-Bago 1-2 in Florida over the summer? They took down $180 worth of Taco Bell.. Took the Uber Eats driver 3 trips to and from his Toyota. Good stuff."
by Bootstrap Bagodonuts October 21, 2020
by Duodoodle December 06, 2022
When you are so damn bored you type every single typeble letter in a portuguese chromebook keyboard
(please end my suffering i'm so fucking bored i dont have anything better to do)
(please end my suffering i'm so fucking bored i dont have anything better to do)
Friend 1: Yo bro what you doin?
Friend 2: "'!1¹@2²#3³$4£%5¢¬&7*8(9)0_-=§˛q/w?e°rtyuiopª{asdfghjklç}º|\zxcvbnm<,>.:;─·ŧħ®ŋ°đ“þø→↓←ŧ«æß»ð©đ“ŋ”ħnĸł´̣̣
Friend 1: Did you just have a fucking stroke
Friend 2: "'!1¹@2²#3³$4£%5¢¬&7*8(9)0_-=§˛q/w?e°rtyuiopª{asdfghjklç}º|\zxcvbnm<,>.:;─·ŧħ®ŋ°đ“þø→↓←ŧ«æß»ð©đ“ŋ”ħnĸł´̣̣
Friend 1: Did you just have a fucking stroke
by Big Raga The Opp Stoppa March 25, 2024
When you date a girl and in 2 months if she doesn’t give you the first hole or second hole y’all have a problem known as 2-1-2 law
by Big daddy ogr March 07, 2019
by woofemasse January 26, 2022