A term for people who don’t run every day and can’t admit slow running is okay as long as one can still run a sub 5 minute mile
Hey Tim, I just read in Runner’s World that a shakeout run is better than a day off. Although I am ashamed to admit I read Runner’s World and wear compression socks. Next thing I know I’ll be on Strava!
by TL Trizz November 25, 2020
Get the Shakeout runmug. 
Having sex with multiple women in different towns consecutively in the state of Mississippi. Usually within a 24 hour stretch.
by Big Daddy 420/69 April 9, 2023
Get the Mississippi Milk Runmug. A term originated when rednecks are trying to dip in school, it’s became a thing when someone is dipping and they use snus instead of tobacco by itself so they don’t have to spit and get caught by teachers. It’s used when someone is being a pussy
by Untieds April 19, 2018
Get the Running pouchesmug. The sexual of defecating on your partners back and then using the feces to shape their hair into a Mohawk.
by Thedangler602 August 9, 2022
Get the Spartan Mud Runmug. A phrase you use when you are correct and someone proceeds to tell you otherwise. To make someone see you are correct
by Pimpcessdee May 11, 2017
Get the run my routemug. If someone places a paper towel between there ass cheeks to absorb sweat will eventually need a replacement because of intense use or it slipped out.
by David letr October 9, 2018
Get the Run a diagnosticmug.