Flash-bolt

An exercise that makes you jump in the air like a light flickering.

When the big gym was open for the public in Sandy, UT Laurel came up with the exercise FLASH-BOLT! To do it you have to jump up in the air with your hands above you're head and say Flash or FLASH-BOLT . It is a s easy as 123!

by Natured2 October 4, 2009

Laila Bolt

Usain Bolt’s daughter

Damn that girl fast, that must be Laila Bolt

by thegoatttttt August 27, 2020

nut and bolt

The act of performing sexual intercourse with a large girl and finishing. Before saying you are leaving for a cigarette, never to return. Jumping over fences may be included...

Matt: I realised she was too fat, so I had to nut and bolt
Lauren: Oh god please don't leave....

by cesci123 May 26, 2021

Bolt

Adj. Means awesome, and is commonly paired with "Massively" to say "Very Awesome".

Person 1: Hey, whatcha got there?

Person 2: Some plastic dinosaurs! They're massively bolt!

by America's #1 Creamer March 25, 2025

BOLT

Bolt: placed after the word "later" "later bolt" mean to say goodbye and leave quickly.

"Yo Jake, catch you around later bolt!!"
See ya goodbye

by Taknaed December 28, 2017

bolts hockey academy

Just a beauty

Just a bolts hockey academy day

by Keagan stubbard November 9, 2020