A gym hero
is the guy who is a member of a gym and
NOT an gym employee who always runs up to new members and offers unsolicited advice.
They will approach men and women claiming that they are performing an exercise incorrectly and/or with bad form.
They also offer advice on dieting and cardio as well.
Many are doing this to promote their personal training side hustle and in most cases they have never competed in any Powerlifting and/or Bodybuilding competitions what so ever.
This is an epidemic in any medium or large gym all over the world.
is the guy who is a member of a gym and
NOT an gym employee who always runs up to new members and offers unsolicited advice.
They will approach men and women claiming that they are performing an exercise incorrectly and/or with bad form.
They also offer advice on dieting and cardio as well.
Many are doing this to promote their personal training side hustle and in most cases they have never competed in any Powerlifting and/or Bodybuilding competitions what so ever.
This is an epidemic in any medium or large gym all over the world.
Gym Hero:Excuse me, you are doing that exercise wrong.
Female member: I am?
Gym Hero: Yes, let me show you how its done.
Femamle member: OK?
Gym hero: Here is my number is you need any further assistance.
Female member: I am?
Gym Hero: Yes, let me show you how its done.
Femamle member: OK?
Gym hero: Here is my number is you need any further assistance.
by atlxtreme September 28, 2018
A phrase used to describe unwilling feelings towards going to the gym. Describing going to they gym as one would describe going to work.
Person1: Why the long face?
Person2: I have to go to the gym and I don't want to. I guess it is time for me to put on my gym-scrubs.
Person2: I have to go to the gym and I don't want to. I guess it is time for me to put on my gym-scrubs.
by dyslexicanaboko July 03, 2012
the participation in activities which when done will assist the person in achieving swoleness (to get swole)
going ham on a bitch because of aforementioned swoleness
going ham on a bitch because of aforementioned swoleness
by YEETheadferdagorls August 27, 2018
To sort a group of people by their heights. Gym order is shortest to tallest. Reverse gym order is tallest to shortest. It gets its name from elementary school gym class where students are sorted into a line shortest to tallest for fairly dividing them into teams.
by Whorizon January 04, 2021
Similar to beer goggles but happens at a gym when an average woman looks hotter because she is in spandex.
Kristy wasn't very hot, but when wearing spandex guys got gym goggles and thought she was a total milf.
by Spankin95 March 20, 2015
when you need to get in shape but then you say "I'm not that fat I'll wait until I'm fat fat" and eat cheetos instead.
by Peanut butter sculpture June 23, 2017
by Babie-t5x2 February 16, 2016