Millennial Brainrot

A tragic digital condition in which a millennial’s sense of humor, creativity, and critical thinking slowly decay due to prolonged exposure to low-effort, painfully relatable, nostalgia-bait content. Often triggered by watching 30-minute reaction videos, BuzzFeed-era skits, or “adulting is hard” jokes for the 800th time.
Symptoms include:
Saying “This is so me!” to TikToks about doing laundry.
Thinking quoting The Office counts as having a personality.
Commenting “he doesn’t miss” under a guy reacting to 60 TikToks in silence.
Wearing shirts that say “I can’t adult today.”
Cry-laughing at wine jokes that haven’t evolved since 2014.

Bro’s out here watching another ‘relatable skit’ about hating Mondays. Full-on millennial brainrot

by NatTheLood May 3, 2025

Millennial Nightmare

Living back at your parents house as a grown ass adult due to unfortunate circumstances!

Yoo you heard Kyle lost his job? He's back living the Millennial Nightmare!

by whosurdaddy69 January 23, 2020

millennial pause

a period of time where a millennial taking a video of themselves does jack shit.

i saw my mom post something on tiktok, that motherfucker took an 8-second millennial pause just staring at the camera

by pisshole123 March 4, 2025

Millennial

A kid that typically wears his pants past his ass not realizing they show availability. Also has a haircut trimmed on both sides and a puff on top.

That dude is such a millennial

by steammustachio February 24, 2022

Millennialize

To translate a Gen Z term or phrase to a Millennial’s level of understanding.

Cora: That outfit is so slay!!

Lea: so slay???
Cora: Sorry oldie….. to millennialize that for you, That fit is on fleek!

by AndyBoBandy98 August 5, 2023

millennialize

when a millennial trivializes their way out of an uncomfortable conversation, or situation to avoid being wrong, or taking responsibility for their action(s) or inaction(s)

Please don't millennialize the fact that you didn't recycle that empty soda can that you left in the refrigerator again, honey. Just recycle it next time.

by Vageena Lopez July 29, 2017

Millennialing

Behaving like an individual who avoids the behaviours expected of a responsible and mature adult. Sarcastically used by adults regarding behaviours (or lack thereof) demonstrating a lack of maturity by millennial's who sarcastically use adulting to validate moments of maturation.

I had smashed avo for breakfast this morning, there goes my home loan deposit #millennialing

I had bills and assignments due this week but millennialing is setting me free

by Redav June 4, 2018