There are 3 types of fat people normally eat, Saturated, Unsaturated, and Trans.
Note: there is also 2 types of unsaturated fat, Polyunsaturated and Monounsaturated fat.
Among all the types of fat, each one has a different, yet similar molecular structure. The small difference among each reflects the physical characteristics of the fat, and how it affects our body.
What you should know:
- It's molecular structure is most stable, no carbons have double bonds, and has the most hydrogen
- It is a solid at room temperature
- This type of fat is found in meat and dairy foods. It is also in coconut oil.
- Foods that contain fat are not strictly saturated or unsaturated fat, they are a combination of the two. For instance Peanut butter is mostly unsaturated fat, but does also contain saturated fat.
- It is recommended by nutritionists to eat no more than 30 grams of saturated fat per day.
- Consistently under-eating saturated fat can cause brain atrophy and hormonal deficiencies/issues.
- Consistently over-eating saturated fat can cause weight gain and clogged arteries, both of which are a double whammy against the heart really increasing chances of a heart attack.
- Fat (this includes trans, unsaturated, and saturated) is one of the 4 calorie yielding nutrients. It has 9 calories per gram. Carbs and protein have 4 calories per gram and alcohol has 7 per gram.
Note: there is also 2 types of unsaturated fat, Polyunsaturated and Monounsaturated fat.
Among all the types of fat, each one has a different, yet similar molecular structure. The small difference among each reflects the physical characteristics of the fat, and how it affects our body.
What you should know:
- It's molecular structure is most stable, no carbons have double bonds, and has the most hydrogen
- It is a solid at room temperature
- This type of fat is found in meat and dairy foods. It is also in coconut oil.
- Foods that contain fat are not strictly saturated or unsaturated fat, they are a combination of the two. For instance Peanut butter is mostly unsaturated fat, but does also contain saturated fat.
- It is recommended by nutritionists to eat no more than 30 grams of saturated fat per day.
- Consistently under-eating saturated fat can cause brain atrophy and hormonal deficiencies/issues.
- Consistently over-eating saturated fat can cause weight gain and clogged arteries, both of which are a double whammy against the heart really increasing chances of a heart attack.
- Fat (this includes trans, unsaturated, and saturated) is one of the 4 calorie yielding nutrients. It has 9 calories per gram. Carbs and protein have 4 calories per gram and alcohol has 7 per gram.
Person 1: Hey man you wanna get a double cheeseburger?
Person 2: No man I can't eat beef or cheese, I'm trying to watch my saturated fat intake, my doctor told me to.
Person 2: No man I can't eat beef or cheese, I'm trying to watch my saturated fat intake, my doctor told me to.
by Zyzy July 6, 2016
Get the saturated fat mug.Full name Uchiha Sasuke. A character in the Naruto Anime Series.
His quest for vengeance on his brother, Itachi, leads him to become consumed by evil.
He is willing to sacrifice anything to kill brother. Even if it means giving up his own body to become Orochimaru's vessel.
His quest for vengeance on his brother, Itachi, leads him to become consumed by evil.
He is willing to sacrifice anything to kill brother. Even if it means giving up his own body to become Orochimaru's vessel.
by Sonicstrike August 30, 2006
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Cartoons that ran during Saturday mornings. A stem of nostalgia for many, there are few of these Saturday morning cartoons remaining since the late 2000s.
by udusers1 July 17, 2010
Get the saturday morning cartoon mug.One of the main characters in the anime/manga series "Naruto". When he was younger, he witnessed the murder of his entire clan at the hand of his sexy older brother, Itachi Uchiha. As a result he is very angsty and emotionally unstable, and desires revenge on his older brother at all costs. His teammates are Naruto Uzumaki (his best friend/rival/gay lover), Sakura Haruno (his good friend, who has a crush on him, unaware of his gayness), and Kakashi Hatake (his sensei/teacher/father figure).
Just as Naruto starts to work his way into Sasuke's heart, Orochimaru (the son of Lord Voldemort and Michael Jackson), who desires the bloodline limit of the Uchiha clan (the Sharingan), approaches Sasuke during the Chuunin exams and gives him a hickey--er, Cursed Seal to give him a taste of power and put him back on the path of revenge. As a result, later in the series Sasuke joins Orochimaru, who begins to train/molest him, so he can become strong enough to kill Itachi.
Despite what rabid fangirls wish to believe, there is no evidence that Sasuke is heterosexual. Quite the opposite, actually. Sasuke shows no interest in females, despite having legions of fangirls within the series who he could easily get into bed if he desired. Fangirls like to use the "I want to restore my clan" line as proof that Sasuke is straight, despite the fact that "restore my clan" is a very vague phrase and Sasuke has done nothing to back up his words (IF restore clan = make babies).
Nearly everyone in the Naruto fandom hates Sasuke for being "an emo fag" and betraying his friends, and apparently they don't care that Sasuke went through overwhelming trauma as a child and is probably borderline insane. This just shows that the majority of the Naruto fandom are heartless bastards who hate what they don't understand. There are other reasons people hate Sasuke, but they're all stupid so it's pointless to state them here.
This definition will have 1748354793141571894751341 thumbs down from Sasuke haters.
Just as Naruto starts to work his way into Sasuke's heart, Orochimaru (the son of Lord Voldemort and Michael Jackson), who desires the bloodline limit of the Uchiha clan (the Sharingan), approaches Sasuke during the Chuunin exams and gives him a hickey--er, Cursed Seal to give him a taste of power and put him back on the path of revenge. As a result, later in the series Sasuke joins Orochimaru, who begins to train/molest him, so he can become strong enough to kill Itachi.
Despite what rabid fangirls wish to believe, there is no evidence that Sasuke is heterosexual. Quite the opposite, actually. Sasuke shows no interest in females, despite having legions of fangirls within the series who he could easily get into bed if he desired. Fangirls like to use the "I want to restore my clan" line as proof that Sasuke is straight, despite the fact that "restore my clan" is a very vague phrase and Sasuke has done nothing to back up his words (IF restore clan = make babies).
Nearly everyone in the Naruto fandom hates Sasuke for being "an emo fag" and betraying his friends, and apparently they don't care that Sasuke went through overwhelming trauma as a child and is probably borderline insane. This just shows that the majority of the Naruto fandom are heartless bastards who hate what they don't understand. There are other reasons people hate Sasuke, but they're all stupid so it's pointless to state them here.
This definition will have 1748354793141571894751341 thumbs down from Sasuke haters.
Person 1: Sasuke Uchiha is such an emo fag!!1 If I were him I'd NEVER EVER EVER betray my friends!!1 And I wouldn't be so EMO if my bro killed my parents!!1 Blahblahblah sasuke sux blahblah emo crybaby blaahblahblah killed Deidei-kun-chan-sama blahblahblah fag blah blah *WHINE BITCH WHINE BITCH* *IS A HYPOCRITE*
Person 2: ...Wow. You're the most immature, whiny emo crybaby bitch I've ever met. You clearly don't understand Sasuke Uchiha. :|
Person 2: ...Wow. You're the most immature, whiny emo crybaby bitch I've ever met. You clearly don't understand Sasuke Uchiha. :|
by kukukukukuku February 14, 2009
Get the Sasuke Uchiha mug.Full name: Uchiha Sasuke
An emo punk who desires to kill his older brother for something he was ordered to do, then cries once he's done it.
A heretic retard.
An emo punk who desires to kill his older brother for something he was ordered to do, then cries once he's done it.
A heretic retard.
Joe: Hey, what's wrong with Phil? He's been in the corner for an hour.
Mark: His girlfriend dumped him, now he's going all Sasuke.
Mark: His girlfriend dumped him, now he's going all Sasuke.
by Z3R0DROITE March 1, 2009
Get the Sasuke mug.That magical time when you were a child during the 80's knowing you did not have to go to school or have nothing to worry about besides playing with your nintendo and watching teenage mutant ninja turtles in your childhood bedroom.
by HeartShapedboy January 8, 2009
Get the Saturday Morning 80's mug.The world's only emo ninja.
If I was a ninja like Sasuke, I sure as hell wouldn't be emo. I'd be too busy kicking ass to be emo.
by Cheapskateninja August 1, 2008
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