Halo Workout

At the end of a Halo game, everyone playing takes the number of deaths they had during the last round, does that many push-ups and then proceeds to do double that number of sit-ups. The goal is to equal out days of Halo play with a little excercise.

Alright, I had seven deaths. I'll do the Halo Workout and be back in seven push-ups and fourteen sit-ups.

by Jennzinn February 24, 2009

prison workout

A workout routine performed without the use of specialized exercise equipment. The workout is performed using only items found in a prison cell; chair, bed, bars, walls, floor, etc.

I was stuck in my hotel room for a few hours so I did a prison workout.

by Dee Munay January 21, 2010

Post Workout Lollipop

A term used to describe the act of sticking your penis in and out of a room temperature myoplex plastic shake container, then thrusting your now soggy penis into a girls mouth after she has just got back from stairmaster training.

Joanna: Hey honey, just got back from working out on the stair master!

Jared: Fantastic! How bout a post workout lollipop for recovery?

by JaredPinsky July 22, 2010

twin muscle workout

youtube bro science worth watching for workout reference, despite jealous haterz on other channels.

dude 1: yo, are we making all kindz of muscle gains?
dude 2: nah, we gotta watch more twin muscle workout biatch!
dude 1: yeah, then we'll hit that gym...
dude 2: we do what the fuck we wanna do!

by RikkRokk September 23, 2013

guido workout

Going to the gym and doing nothing but maxed out bench pressing (Usually a grand total of 3 reps every set), and bicep curls with dumbbells.

Coined by the fact that most guidos concentrate more on their chest and partial arms than they do on triceps, back, abdominals, and most importantly, legs and cardio.

I walked into the gym and heard screams of agony and torture. The guidos must be maxing out their bench press again.

by The Sub March 10, 2005

workouttard

A disparaging nickname for a person who thinks they know the best approach to working out but who fails miserably.

I listened to that workouttard drop his free weights repeatedly until I couldn’t take it anymore - so I walked over to him and kicked his ass in front of the whole gym.

by Dr Bunnygirl October 15, 2019

Forearm workout

The act of a woman pleasuring herself via rubbing her clitoris with her hand

Do you wanna watch me do a forearm workout or are you gonna join in this time?

by Robloxlover_69 January 29, 2023