Barbell Bastard

Large nipple piercings on a man. A type of super kink.

Gov. Andrew Cuomo is a barbell bastard. He has to have them.

by HarvestGoodness April 4, 2020

Barbell Virgin

A person who has literally never touched a barbell in their life. Probably scrawny as shit.

Jacked Olympic Lifter: Lol look at that lanky mofo.
Chad Bodybuilder: Kiddo's probably a Barbell Virgin

by DingerDingerDingerDing January 17, 2022

Six inch barbell curl

Masterbating

Man... I'm so bored that even doing the six inch barbell curl doesn't excite me

by sterlingcooperdraperprice November 10, 2009

Barbell Deadlift

The Barbell Deadlift, or simply the deadlift, is the king of the 3 powerlifts. The trainee grips a barbell and with a neutral back, hinges their hips and lifts the Barbell off the ground until they reach a standing position. It is important to not round your back or allow your hips to rise too fast. This exercise trains the erector spinae, hamstrings, glutes, quads and trap muscles.

The Barbell Deadlift is the king of exercises.

by American Powerbuilder February 11, 2022

Barbell

A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.

Load the barbell with 225, I'm gonna bench it.

by American Powerbuilder February 8, 2022

Mount Vernon Barbell water

The legendary water fountain. If you drink from it you may turn into a Testosterone God..

Jeff: Come to Mount Vernon Barbell and drink the Mount Vernon Barbell water with me. It gives you superpowers.

Ryan: What super powers?

Jeff: It is tren infused water. You get immense gains my brother.

by Hermankey December 12, 2022

Barbell row

The barbell row is a exercise to build thickness in the back, to do this exercise grab a heavy barbell and hinge forward and row towards your stomach, there’s different variations like Yates rows and dead stop rows, people who can row heavy barbell usually have big backs

Do you like barbell rows? No I’m not a big back individual

by Hades 69 March 9, 2024