To work excessivley on your chest and biceps. No other muscle are to be excercised. This will make sure that you look huge. Tight t-shirts are required as well.
LEBANESE WORKOUT
Roni: Shooo, what are you pumping today?
Younis: CHEST AND BI'S! CHEST AND BI'S!
Roni: Wallah me too!
Roni: Shooo, what are you pumping today?
Younis: CHEST AND BI'S! CHEST AND BI'S!
Roni: Wallah me too!
by Yallah push RONI March 1, 2011
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Is a traditional breakfast in Lebanon usually consisting Labneh (hard yogurt) with olives and olive juice over it, hummus with mint and olive juice over it or chickpeas or some spices, and salads like tabbouleh or fattoush or regular sour Lebanese salad, pita bread is also available , also some people like to have a cup of tea or arabic coffee , Mankoushi a baked doe similar to a pizza, also white cheese like Bulgarian cheese or Akkawi Chekian cheese , some kebbeh and also fool and chickpea hummus , tomatoes. Traditional Lebanese Breakfast are catagorised under a Mediterranean diet which is one the healthiest diets.
Erin : Bob, What is a traditional breakfast like in Lebanon?
Bob: OMG Honey , you've never tried a Lebanese breakfast it is one of the yummiest and healthiest breakfasts in the world.
Bob: OMG Honey , you've never tried a Lebanese breakfast it is one of the yummiest and healthiest breakfasts in the world.
by Max95 June 4, 2013
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Get the Lebanese leg lock mug.A group of people who originate from the eastern Mediterranean country of Lebanon, which constitutes part of the Levant. The majority of Lebanese are of Phoenician heritage. The Phoenician ancestors of the Lebanese are also the prominent genotype of a large portion of the Mediterranean basin including large portions of Italy, Greece, Malta extending all the way to Cornwall in Wales (UK).
There are 19 different religious sects in Lebanon, a country of less than 4 million. Physically, Lebanese tend to be fair skinned, with either brown, green or blue eyes and dark brown, brown, sandy, or red hair. Blond blue-eyed Lebanese comprise approximately 10-15% of the population as many Lebanese carry characteristics of Crusader invaders from Northern and Central Europe.
There are 4 times as many Lebanese outside of Lebanon as there are in the country itself. Nine million reside in Brazil alone and this diaspora constitutes 25% of Brazil's parliament.
The Lebanese diaspora has been immensely successful in politics, business, entertainment and academia (with several Nobel Laureates of Lebanese Background). Some of the wealthiest men/families in the world are of Lebanese Ancestry.
There are 19 different religious sects in Lebanon, a country of less than 4 million. Physically, Lebanese tend to be fair skinned, with either brown, green or blue eyes and dark brown, brown, sandy, or red hair. Blond blue-eyed Lebanese comprise approximately 10-15% of the population as many Lebanese carry characteristics of Crusader invaders from Northern and Central Europe.
There are 4 times as many Lebanese outside of Lebanon as there are in the country itself. Nine million reside in Brazil alone and this diaspora constitutes 25% of Brazil's parliament.
The Lebanese diaspora has been immensely successful in politics, business, entertainment and academia (with several Nobel Laureates of Lebanese Background). Some of the wealthiest men/families in the world are of Lebanese Ancestry.
by paradiso November 11, 2009
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