Beating the fuck out of your meat while doing planks, ultimately leaving you with jacked abs and some killer triceps. Don’t forget to alternate arms! Nobody wants someone with jacked right arm!
Person 1: Bro your abs and arms are HUGE! How’d you do it?
Person 2: I did the Jerk Plank at the gym. It didn’t go so well but at least I’m jacked now!
Person 2: I did the Jerk Plank at the gym. It didn’t go so well but at least I’m jacked now!
by ChadDad December 9, 2019
Get the Jerk Plank mug.by Bug daddy pimpmaster flash April 27, 2017
Get the switch jerking mug.by UltimateMemer69 November 8, 2019
Get the sneaky jerk mug.If you jerk off multiple times in a short period of time, you will most likely feel a strong stunning effect after the second or third time. This stunning effect is called The Jerk-Stun.
by LT.Squidgy May 17, 2019
Get the The Jerk-Stun mug.Dirty Monkey Jerk is during anal sex, the man reaches his fist in the vagina then orgasms inside the vagina.
by USDrumer June 25, 2014
Get the dirty monkey jerk mug.The act of sitting in a circle with a group of guys while jerking each other off so hard that you try to basically murder their penis with such force that they have a cumshot of a lifetime.
by NLJTGETSWOLLORDIE September 14, 2017
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by JoRrsh June 9, 2023
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