When you going to da gym trainin' fo' lose fat and gain muscle 💪
Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power 💪
Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power 💪
A gymbro:Broh, I gose to da gym 4 month and lose 12 kg, my biceps gose from da 38 to 42 cm 💪
Another gymbro=Dat iz body recomposition, bruhh
Another gymbro=Dat iz body recomposition, bruhh
by Ovidiu 96 January 2, 2024
Get the body recompositionmug. by bbobcali661 May 6, 2023
Get the one body too manymug. A guy solely interested in someone’s physical attributes with no regard for their emotions or personality.
Conor is such a body chaser. He told me he liked me last night to get me into bed, but when I told him he couldn’t hit it from behind he totally ghosted me. I should have known better since he only complimented my body.
by Not Even Mad May 13, 2019
Get the Body Chasermug. The term 'Round Body' colloquially refers to the 1999-2002 Chevrolet and GMC pickup trucks/SUVs, which are part of the GMT800 platform. This designation distinguishes them by their smoother, more aerodynamic, and visibly rounded exterior contours compared to previous generations of GM trucks.
by kolbyjack June 12, 2025
Get the Round Bodymug. by Anon.23 :) September 11, 2022
Get the P-Shaped bodymug. by iloveballs4321 October 10, 2023
Get the body countmug.