A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.
Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
by 'Piduh-ma'an!!! December 21, 2015
Get the jump squatmug. When you pull your dick out of your pants but let your shirt hang down over it. You then ask your friends if they want to see your jump shot, at which point you raise up to take a basketball shot, thus raising your shirt and exposing your meat stick.
Also works with “Do you want to see my golf swing?”
Also works with “Do you want to see my golf swing?”
by Rod Bangwell September 5, 2023
Get the Jump shotmug. by Joniejonie September 29, 2023
Get the jump ridemug. A program in New Zealand schools in which children dance along to music together as a group as a sort of exercise routine. Usually done in the mornings.
by Salty_Bitch April 10, 2020
Get the Jump Jammug. A way to tell someone to kill themselves whilst bypassing TikTok community guidelines, as many phrases like “kys” and “commit suicide” are censored.
Typically used in response to offensive commenters or rage bait.
Typically used in response to offensive commenters or rage bait.
by yallseethisshit October 6, 2024
Get the Jumpmug. Extreme Puddle Jumping is a new form of PARKOUR where friends go outside on a rainy day i jump from puddle to puddle normally singing as they jump and performing a variety of tricks.
"Yo mary let's go extreme puddle jumping!"
*Looks at weather, sees rain for thursday.*
"Alright Bob the weather looks prime for thursday!"
*Looks at weather, sees rain for thursday.*
"Alright Bob the weather looks prime for thursday!"
by Bob McFergie January 9, 2012
Get the Extreme Puddle Jumpingmug. by urrrmoist May 20, 2018
Get the Jump outmug.