A set of dumbbell deadlift-curl-squat-presses. Starting with dumbbells on the floor, begin with deadlift, curl up to shoulders, do a full squat, then overhead shoulder press. Lower dumbbells to shoulders, lower dumbbells to waist in a curl like motion, then to floor in deadlift like motion. That is one Freak Bitch. Do 3 sets of 10 Freak Bitches with 40lb dumbbells.
Let’s knock out a few sets of Freak Bitches to blast some curls for the girls and thighs for the guys.
by KentuckyFunky March 14, 2025
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"There will be no Tweak Freaking in this house!"
"You are a Tweak Freak!"
"There will be no Tweak Freaking in this house!"
"You are a Tweak Freak!"
by RadioactiveToxin March 15, 2025
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Get the time freak mug.lowkey like basically like if ur a freak like ur into like wierd shyt like u know like lowkey like fondleing like pussy and dick and shit like that
"Are you a freak?!!?!?!?"
Raqueefious, the extremely horny 8th grader replied: "Uh yeah I'm a freak I just fucked my girl in the fridge"
Raqueefious, the extremely horny 8th grader replied: "Uh yeah I'm a freak I just fucked my girl in the fridge"
by raqueefious June 29, 2023
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