the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 4, 2022
Get the 1/2/3/4 mug.On October 19th, if you are 5’6 3/4 then prepared to get came on! Preferably in the mouth. Gang bangs are allowed and recommended. So watch out!
National 5’6 3/4 Jizz on Day :
Friend: “It’s the 19th of October, open wide!”
Friend 2: “Please don’t do this..”
*fills mouth with sticky cum and creampies*
Friend: “It’s the 19th of October, open wide!”
Friend 2: “Please don’t do this..”
*fills mouth with sticky cum and creampies*
by Google Calendar October 18, 2021
Get the National 5’6 3/4 Jizz on Day mug.“);$:$3)!48)4” : a response to 'thank you', pronounced: beepbopblueboopbee.
'Thank you!' '“);$:$3)!48)4”
by aeseir November 12, 2022
Get the “);$:$3)!48)4” mug.Drinking: When you're in 5th gear cruisin, hit 3rd red-lined, then take forth and send it - usually applied during day drinking
In a sentence/conversation: Q-What should we do tonight.
A-Fuck it- let's 5-3-4
Synonyms: Second Wind, Throttle Up and, and Send it
Antonyms: Go to bed>, pump the breaks>, and >you little bitch
A-Fuck it- let's 5-3-4
Synonyms: Second Wind, Throttle Up and, and Send it
Antonyms: Go to bed>, pump the breaks>, and >you little bitch
by BillCharles December 19, 2020
Get the 5-3-4 mug.I'm Esc F1 F2 F3 F4 F5 F6 F7 F8 F9 F0 F11 F12 PrtScSysRq PauseBreak Ins Del `~1!2@3#4$5%6^7&8*9(0)-_=+ Backspace Home Tab qwertyuiop{}\| Pg Up Caps Lock asdfghjkl;:'" Enter Pg Dn Shift zxcvbnm,<.>/? Shift End Crtl Fn Alt Alt Gr Crtl, i don't know what to do.
by 673020218 RISA HONTIVEROS December 31, 2024
Get the Esc F1 F2 F3 F4 F5 F6 F7 F8 F9 F0 F11 F12 PrtScSysRq PauseBreak Ins Del `~1!2@3#4$5%6^7&8*9(0)-_=+ Backspace Home Tab qwertyuiop[{]}\| Pg Up Caps Lock asdfghjkl;:'" Enter Pg Dn Shift zxcvbnm,<.>/? Shift End Crtl Fn Alt Alt Gr Crtl mug.A word no one’s ever thought of before. This happens when you press each letter, number and punctuation mark on the keyboard without pressing the Shift key to reveal the numbers on the number line and then using the Shift key you type the special symbols instead of the numbers.
Me: “Let’s see what words we haven’t typed into Urban Dictionary yet. Have we typed qazqazwsxwsxedcedcrfvrfvtgbtgbyhnyhnujmujmikikololpp?”
Daryl: “Yes, this word is already there.”
Me: “So let’s think of another word. Qawzsexdrcftvgybhunjimkolpqawzsexdrcftvgybhunjimkolp, this word has even more sex than anyone’s ever seen”
Daryl: “Yeah. I would type `~1!2@3#4$5%6^7&8*9(0)-_=+qQwWeErRtTyYuUiIoOpP{}aAsSdDfFgGhHjJkKlL;:'"\|zZxXcCvVbBnNmM,<.>/? instead.”
Daryl: “Yes, this word is already there.”
Me: “So let’s think of another word. Qawzsexdrcftvgybhunjimkolpqawzsexdrcftvgybhunjimkolp, this word has even more sex than anyone’s ever seen”
Daryl: “Yeah. I would type `~1!2@3#4$5%6^7&8*9(0)-_=+qQwWeErRtTyYuUiIoOpP{}aAsSdDfFgGhHjJkKlL;:'"\|zZxXcCvVbBnNmM,<.>/? instead.”
by bluestinger66 August 17, 2023
Get the `~1!2@3#4$5%6^7&8*9(0)-_=+qQwWeErRtTyYuUiIoOpP[{]}aAsSdDfFgGhHjJkKlL;:'"\|zZxXcCvVbBnNmM,<.>/? mug..4.❤.4.《¤》😂《3》.😶.《¤》.😶《3》😂《¤》.4.❤.4.
.4.❤.4.《¤》😂《3》.😶.《¤》.😶《3》😂《¤》.4.❤.4.
by .03.4.3.0.ehayusalulA.3.4.3.0. July 11, 2025
Get the .4.❤.4.《¤》😂《3》.😶.《¤》.😶《3》😂《¤》.4.❤.4. mug.