Iron that is easily absorbed into the bloodstream in comparison to Non- Heme Iron. It can be found in certain meats such as chicken, beef, ham, duck, lamb etc. In terms of poultry, the darker the meat then the larger quantities of Iron there will be.
Heme Iron is easily absorbed in the bloodstream, so if your concerned about receiving ample quantities of Iron in your daily diet, then red meats are your best bet.
by UltimateDoge September 1, 2022
Get the Heme Ironmug. I had a good idea, John gave me all the money, and I left a Kilo of Coke for myself. John abruptley began Melting Iron on me.
by Taquecop May 4, 2008
Get the Melting Ironmug. Eddie - Jake has gained muscle lately
Bill - He plays Wii all the time...
Eddie - Yeah, He must have some Serious Wii Iron
Bill - He plays Wii all the time...
Eddie - Yeah, He must have some Serious Wii Iron
by Jake Ballou October 13, 2008
Get the Wii Ironmug. by NobleMaN79 October 2, 2008
Get the iRonmug. by babypiratesnapchat2 February 19, 2023
Get the iron bar hotelmug. by Donny94 November 4, 2021
Get the Iron lungmug. by JerryIron April 12, 2025
Get the Jeremy ironsmug.