Someone who is experienced in spending large amounts of time on the couch. This person typically spends a lot of time watching TV, movies, Netflix, or YouTube, playing video games, or channel surfing, or some combination thereof. Think "couch potato," but with more purpose and intent.
Guy 1: "I heard Joe binged 6 seasons of The Walking Dead last week."
Guy 2: "Yeah, he's a real couch pro."
Guy 2: "Yeah, he's a real couch pro."
by Danager1989 April 12, 2017

Sarah offered Jim a squid pro Squo because she ran out of good squid ward memes, Sarah has no shame.
by Kars the immortal December 10, 2019

He's taller than us, pros of being tall.
by ZAR.. September 14, 2021

Is that Pinball Ben moving quickly around a room and offering those girls jobs? Yeah. That’s Pro Beno in action
by Polaris92 October 1, 2022

by D Flawless August 18, 2022

A deceptive workplace maneuver in which an employee is offered a favor or opportunity (typically a job or promotion) by their boss under an implied quid pro quo—but instead of reciprocating the “quid” directly, the employee skips the middleman and delivers the “quo” to the boss’s boss.
When Dave hinted that Rachel could get the senior manager role if she helped him “off the record,” she pulled a classic Quid Pro No—she took the quo straight to the VP and walked out with the promotion and left Dave with blue balls and self doubt.
by Peterhardon July 28, 2025
