"Spook soreness" is when the brain copes with missing a workout by convincing itself it's very sore. in other words, fake muscle pain.
A: "God, my arms hurt so badly from the gym."
B: "Dude, that's just spook soreness. You texted me, 'hell no' to going to workout yesterday."
B: "Dude, that's just spook soreness. You texted me, 'hell no' to going to workout yesterday."
by Oscar Ep September 7, 2025
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