sexercise: checking your weight after sex and having loss weight
sexercise: looking in mirror after having sex a lot and say wow and texting a picture of your upper body to a friend and asking if you look fit and they yes
Rob - Dude you've been hitting the gym a lot recently
Mike - Yea well you know got the sexercise in
Rob - Oh yeah when's Betty coming over Mike - about 8
Any exercise that has limited benefits for physical fitness, but boosts one's sexual attractiveness or performance. The classic examples are bicep/forearm curls (for guys; these are purely for show), the hip abductor/adductor machines (for women; it's obviously translatable to how snugly you can squeeze a guy's penis), and any sort of ab crunch thingy.
Don't fool yourself into thinking those hip adductors will make you loseweight; it's just a silly sexercise.
An enjoyable form of a work-out. Also noted for being exercise that participants want to last as long as possible to achieve the best outcum...
Facially spotty, male participants can use sexercise to develop strong arm muscles - especially if using alternate arms each session. This then prepares the males to be true gentlemen later in their development as they can sufficiently lean on their elbows for long periods when engaging in partner work-outs.
Group work-outs have gained in popularity since the 60s.
Jimmy and Mary just love sexercise. It is the best weight-loss program they've ever followed.